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Consultation Steps

Collecting Material for Your Personalised Nutrition Journey

To begin your personalised nutrition journey, you'll need to choose the package that best suits your needs. Each package is designed to address specific goals and requirements, ensuring a tailored approach to your well-being. Once you've selected the package, we can proceed with collecting the necessary materials.

I kindly request that you gather the following materials within the next 20 to 30 days:

Body Composition

Step #01

Body Composition Analisys

Arrange for a body composition assessment, either through a scam body composition or bioimpedance at a gym, or by taking body measurements. Please provide the results via email.

Photos

Step #02

Photos

Take photos of yourself to help assess your current physical state. These photos will aid in tracking your progress. Please include these photos via email.

Naturalist Dietitian Chef

Manage your fertility and gynecological health issues

Benefits of Organic Eating

Food Diary

Step #03

Food Diary

Please maintain a food diary for 3 to 5 days, preferably with accompanying photos. This will allow us to analyse your current dietary habits and make necessary adjustments. Please include this information as a PDF attachment via email.

Nutritional Assessment

Step #04

Nutritional Assessment

Complete the nutritional assessment form using the provided link. This assessment will provide valuable insights into your nutritional needs.

Naturalist Dietitian Chef

Manage your fertility and gynecological health issues

Benefits of Organic Eating

Step #05

Video of Fridge/Freezer and Wardrobe

Record a video focusing on your fridge/freezer and wardrobe. Show all the products and their ingredients, taking your time to ensure a clear view. You can send this video through WhatsApp.

Blood Test

Step #06

Blood Test

If available, please email me your recent blood test results. This information will contribute to a comprehensive understanding of your health.

Naturalist Dietitian Chef

Manage your fertility and gynecological health issues

Benefits of Organic Eating

Hair test

Step #07

Hair Test

This Standard Sensitivity Test offers non-invasive and accurate sensitivity testing; assessing 500 foods, non-foods and metals displaying a percentage reaction from the latest market-leading biotechnology.

The personal sensitivity report includes the following key elements:

  • Explanations of the testing process.
  • Sensitivity to items screened and imbalances detected.
  • Elimination diet recommendations.

Step #08

Gei in touch

Once you have gathered all the necessary materials you can book appointment, our first appointment is to discuss all the material involved, please email them to me at gabby@greensaltmovement.com.aubefore the first consultation. After, I will need approximately one week to thoroughly analyse and personalise your material before sharing your plan meal diet.

If I am fully booked you have to wait.

Therapies / Services

Frequently Asked Questions