Welcome to Green Salt Movement,

           I am Gabby Essado. Nutritionist, Acupuncturist, Chef, Herbal Plants Master, healer and  founder of this Movement, which I’m very excited to talk about. There has never been a more important time in human history to take control of your own health. Today, we are exposed to literally tens of thousands of chemicals on a daily basis, that humans have never been exposed to before.
          Green Salt Movement symbolises all aspects of life, coming together as a whole, in a holistic and mindful way. Using Energy therapies, Organic plant based food, Toxin-Free Supplements and also recommends to use organic and  toxin free skin products.

           Green Salt Movement is a new approachable, affordable, comprehensive and inspirational solution for a new lifestyle: a free tox home, food, body and mind – A free tox life.



" The body is our temple. It is the vessel we are gifted with to walk on this earth which we should be nothing but grateful for. I truly believe it is our responsibility to look after it."


Holistic Nutritionist Chef 


I spent over a decade learning how to proper care for my body, looking away from distractions and healing myself. Not only that but I was also fortunate enough to have made amazing connections with equally knowledgeable professionals along the way. All along this years I have been placing my fears behind the scenes, reconnecting spirituality with science as one.

             This is an extraordinary movement and my aim is to help as many people as I can to take back control of their own health so they can truly live extraordinary lives. So, Are you ready to move beyond the ways you dislike, mistreat and/or ignore your body?And the stress, fatigue and overwhelm your experience as a result? If you are, then it’s with deep gratitude and love that I welcome you to this movement.

Check in here to watch introducing our video 

Our intentional program is to introduce to you a new lifestyle where you will learn to combine your UNIQUE SOUL – BODY – MIND - SPIRIT as ONE and reconnected within the Universe. This is because there is a connection between the two—emotional and spiritual wellbeing influence one another and overlap, as do all aspects of wellbeing. Spirituality is about seeking a meaningful connection with something bigger than yourself, which can result in positive emotions, such as peace, contentment, gratitude, and acceptance. Emotional health is about cultivating a positive state of mind, which can broaden your outlook to recognise and incorporate a connection to something larger than yourself.

 "I always thought eating healthier is the solution to a healthy body, but if your mind and body emotion isn't quite alighted you can eat as much healthy possible that your body still not healthy."

Gabby Essado 

Holistic Nutritionist Chef 



Gratitude to be in here healing as many people as we could ever by doing the connection among us to our inner in.

Green Salt Movement 

The term "quantum" is still little known, but many contemporary studies are coming to an encounter with everything we always seek, for a healthy life, in all dimensions that make up our being: physical, mental, economic and emotional. In terms of health, we must understand that we are a complex and inseparable whole and that, at times, many of our complaints are not resolved because we seek to treat only by the symptoms, failing to delve into the real causes. Our philosophy came across what I just said, to heal a person we cannot just treat the symptoms but as unique the whole trinity body-mind-spirit-soul.

As I mention spirit, we cannot forget to say about Spirituality which is a concept for many perspectives. In general, it includes a sense of connection to something bigger than us, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all and at same time connect us together. Some may find that their spiritual life is intricately linked to their association with a church, temple, mosque, or synagogue. Others may pray or find comfort in a personal relationship with God or a higher power. Still others seek meaning through their connections to nature or art. Like your sense of purpose your personal definition of spirituality may change throughout your life, adapting to your own experiences and relationship.   

In here Spirituality is our connection to not only a higher purpose, but our purpose within ourselves. Harvesting this through practicing a holistic lifestyle, and Quantum Physics can allow you to gain the potential, tapping into your higher, connected self. So our philosophy unite three main things as one Spirituality, Quantum Physics, Ancient Wisdom and Science.

What our LOGO represents to us by throughout our philosophy meant. There is why our logo is been a triangle pointing up and also pointing down as it has two different meanings and the mean meaning too. So our belief is always been a trinity. 

 "Due to the fact that triangles contain three corners and three sides they are often linked to different trinities. The most common being that of the Christian faith, the holy trinity- father, son and Holy Ghost. The triangle can also symbolize the stages of the moon- waxing, waning and full. Other trinities include: mind, body & spirit; mother, father & child; past, present & future; mother, maiden & crone; thought, feeling & emotion and creation, preservation and destruction.

To the Greeks, the triangle is seen as the delta glyph and is symbolic of a doorway. The thought was that the combination of polarities would provide a new opening, balancing thought and emotion would provide a doorway to higher wisdom (the hypotenuse).

Mystic teachings also incorporate the power of three. Numerologically speaking, if one represents force, two represents an opening, then three is the birthing of wisdom. This is also said to represent the union of one and two."



The other two meaning is that: 

  1. Upwards means: it symbolizes masculinity energy, solar, Shakta, active, assertive, up and father.
  2. Upside down means: it represents the feminine, Shakti, passivity, down, mother, lunar and cave.
  3. Triangle Symbol Meaning: Gender, Creativity. Harmony, Proportion, Ascension, Culmination, Illumination, Integration, Subjectivity, Manifestation


The connection between quantum physics and spirituality is evident to us at GREEN SALT. All the atoms in our body include part of that ancient screen that formed the Universe in the past. We are star dust and we are biologically connected to any living being. We are beings of invisible energy that vibrates, entities united to everything that exists. If there is one thing, we all know, it is that science and spirituality are not exactly known for reconciling their principles. Green Salt mission is to unite science together with spirituality by using physic quantum.

When our energy is unbalanced/blocked, your energy does not flow through in our bodies freely. It doesn’t matter if you have a beautiful body and unbalanced/sick mind, for example. Moreover, if you have an amazing mind but unbalanced/sick body. We definitely believe that it is necessary to combine mind – body – soul to feel complete fulfilment.

In this New Era of Aquarium, we most be open to a new whole level of being conscious to our emotions, body, mind and also spirit. So in here the goals isn't give to you a 'society perfect body' is beyond that, we are here to guide you to find a purpose and love through your necessity. 

We believe that when we are seeking for something such as losing weights – that example because is mostly common ones that nowadays people are seeking for. Do you agree with us? that If you do not change your mindset firstly, it always will be a constantly unhappy fight for achieve your goals of lost weights. You are always fighting with your body to fulfilling it with acceptance and love. However, if you don't change your mindset you won't accomplishing it as you never will be satisfied with the results.

 So our goal isn't to focus in your main goal, is to accomplish healthiness. 

Green Salt Movement


When one of our elements or chakras is vibrating too much or less than it should, due to the environment / city vibrations; or imposed thoughts; or emotions felt or experienced; or living environment - family or work; or through the energy of the food; or breathing. Our body is in disequilibrium, generating emotional and psychological changes, health problems and a drop-in vitality. It would be hard to find a good result only with food restriction. So, what we meant in here isn’t about if you are good enough to proceed, but mostly of the time how you deal with your trick powerfully mind to succussed in life.

All our thoughts produce energy and also frequency waves that brings into your life as real. So that is called manifesting. It does not matter if is a good or bad thought as our mind does not distinguish what is bad or good/ what is yes or no/ what is happy or unhappy. On the other hand, all energy carries a quality of information, which is the frequency with which it spreads. Therefore, from the food we eat to the thoughts and emotions we feel can be “fed” by the intellectual and spiritual beliefs that we cultivate. They are forms of energy that we generate, ingest and that we live with every moment of our life. Nothing happens in nature without an exchange of energy. Energy is in basically everything we do throughout our life experience, both in contact with the world around us, and in intimate contact with the inner world that we recognize within ourselves.

Green Salt Goals are many, but an infusion of all together is to reconnect your body-mind-soul by guiding you to unblock your beliefs that isn’t true to you move forward; to help to awake yourself through a journey into yourself;  to help you step by step find that balance in life. Even though it will be a long journey to become a ‘perfect’ version of yourself, the importance is how much you try to be a better version of yourself day by day. Nevertheless, to everyone always are going to be a dreamer version of ourselves and the reality where we can be a good version from what we were Yesterday. 

Our lifestyle understood how important our body is and how gratitude to be in balance to our inner peace combine with our body-mind-soul, so I respect my body and I see food as medicine as a fuel and not as entertainment.

Our life purpose consists of the central motivating aims of your life—the reasons why I am getting up every morning. Purpose can guide life decisions, influence behaviour, shape goals, offer a sense of direction, and create meaning. For some people, purpose is connected to vocation—meaningful, satisfying work. For others, their purpose lies in their responsibilities to their family or friends. Others seek meaning through spirituality or religious beliefs. Some people may find their purpose clearly expressed in all these aspects of life. Purpose will be unique for everyone; what you identify as your path may be different from others. What’s more, your purpose can actually shift and change throughout life in response to the evolving priorities and fluctuations of your own experiences.

On the other hand, Quantum physics demonstrates that, beyond everything that is tangible and material, there is energy. The need, to transcend the physical to give greater importance to our consciousness. After all, it is this psychic impression that gives meaning and form to reality itself. We are what we think, and it is thought itself that projects what is around us. All of this demonstrates how sensitive atoms are to anything we do. So we refer to this aspect: our emotions and thoughts define us and define the reality around us. Imagining that connection can help us understand the importance of doing good, because everything we do would reverberate in the Universe and be returned to us. To conclude, the connection between quantum physics and spirituality leads us to see this area of ​​science with another perspective.

Therefore, to be able to heal as SOUL-MIND-BODY I most combine it all together with spirituality and science. If you feel connected and touched by our thoughts, energy and feelings you are in the right place to find yourself and discovery a new lifestyle.

“ I will be my own cure.”

Gabby Essado


To heal our body, we cannot do it by parts', your body is unique and should be treat as whole one.  What I meant? I passed a several years trying to figure out myself and I thought that to prevent illness I should focusing only in exercising and in my healthy diet. However, I was forgetting something of my healing process- What was that? – MY MIND and SOUL. I was only focused in my BODY. That was my first mistake of many, however I am not afraid of changing daily. 

I am from Brazil, but I am settled in Australia. In 2008 I graduated in Dietitian & Nutritionist bacheral degree. Afterwards, I post-graduated in herbal medicine and also traditional Chinese medicine. I worked in Brazil with my profession about 4 years. I decided to leave my country because of I was missing some part of me - I was feeling emptiness. I always have the dream to travel the World - instead be in my hometown - in my confort zone - I am thirsty  to discovery the world. I wa searching for my freedom, which I thought I would find it by travelling, although isn't quite like I thought. 

I lost myself a bit while I was travelling as at my first four months I put up on weights almost 12 kg, working at Mc Donalds and eating so unhealthily. I need a break of every thing that I know. I need a time to myself. I need to understand how this model world works. I stay searching for happiness in party,    meeting people, etc. for about two years, until I realized that it wasn’t time anymore to play around and wasting my precious time.

I slowly started build up myself again and I had many failed among that until I realized that to be successful or to find happiness or to find joyful I most learn how to control my mind by healing it with breaking through limiting beliefs and also meditation.  

And I started to reconnect into myself by many holistic therapies. I first started teaching myself and learning about chakras, yoga, theta-healing, acupuncture, meditation, systemic family constellation, breath-work and healing crystals, nutrition, exercising and reading mindset books – it all started about 8 years ago. At the time, I was dealing with a overweight, fears and childhood trauma.

My mom is a Dietitian, as well as, she thought me that food is your own medicine since kids. I always avoid traditional medicine. Since younger I believe we most prevent rather than get something to treat it, especially when we are treated by modern medicine - we always get a side effect from their treatments.  I finally began to use my knowledge that I learned over the several years in myself. To be honest it wasn’t quite easier, I struggled a lot to break down bad thoughts and beliefs, and I failed many times until I understood how my consciousness and subconsciousness are control by me and how to reprogram it.

 I discovery new holistic approaches that’s combine spirituality with science – Physics Quantum.  In conjunction to this, and once I did, I was amazed at how much it helped me and that made me realizes how much I can do to help others. I joined a community meditation programs, and the hour of quiet quickly became a favourite part of my week. Honestly, I shrugged it off when people would start to talk to me about those things such as: meditation, astrology, energy, healing crystals or chakras and others as I was a religion person, plus I thought to myself that was too much of a hippie thing.... heheheh.....But then I started to learn about the benefits and tried these things in myself and I realised how closed mind and may racist about it I was. When I finally accepted that we are energy and we are all connected. I stopped losing time in materialism world and focus in my aim me.  

Everything we see and touch is energy, including our bodies. Energy that is constantly flowing and changing. From that I understood that I cannot just treat a part of my body energy I most treat it all. So that is why I launched GREEN SALT MOVEMENT- as a new approach of healing in a journey into yourself. 

"Albert Einstein said everything is energy. From the food we eat, through the subtle matter, such as light and electromagnetic waves, to our thinking: everything can be conceptualized as energy."

Gabby Essado.