Discover Holistic Wellness
Embrace a Balanced Lifestyle with Green Salt Movement
At Green Salt Movement, we blend the art of nourishing the body with high-quality, organic foods—embracing both plant-based delights and selections for meat lovers. Our approach extends beyond diet, aiming to harmonise body, mind, and spirit through integrated wellness services.
From our nutrient-rich ready-made meals tailored for physical vigour, to the transformative experiences of Green Sacred Circles for mental and spiritual growth and our therapeutic services that align with your holistic health, we are dedicated to fostering a toxin-free, environmentally friendly lifestyle.
Join us in our commitment to reducing waste and enhancing well-being, where every choice supports a sustainable and balanced way of living.
How It Works
Organic Ready Made Meals
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This Week's Menu
Please place your order by Thursday 11:59pm.
Weekly Menu
Explore Our Services
Holistic Health Services Gold Coast
Naturalist Dietitian Chef
Experience personalised nutrition with our Naturalist Dietitian Chef service, where traditional dietetics meets holistic wellness to create diet plans that not only nourish your body but also support overall health and vitality. Tailored to your unique needs, our meals use organic, toxin-free ingredients perfect for any lifestyle.
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Workshops & Retreats
Join our Green Sacred Circles, where you can engage in spiritual and emotional wellness practices in a supportive community environment. These circles are designed to help you connect deeply with yourself and others, using ceremonial cacao to facilitate personal growth, enhanced intuition, and a profound sense of community.
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Holistic Therapies
Our Holistic Therapies go beyond conventional treatment to address the root causes of health issues, integrating methods like practice in acupuncture, cupping, needling, and reflexology to restore balance and promote mental, physical, and spiritual well-being. Each therapy is designed to realign your body’s energies and enhance your natural healing processes.
FIND OUT MOREDiscover Wellness Products
Explore Our Holistic Wellness Shop
Dive into our curated selection of ceremonial cacao, organic granola, vegan chocolates, and more to enhance your wellness journey.
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Hear From Our Happy Clients
Client Success Stories
I was lucky to meet Gabby a few years back when she passed me on a program that I did not only had results with weight loss but I’ve truly learned about the food I eat and how my body works with it. I’ve started a healthier lifestyle journey solving small health problems and bad eating habits. I can’t be thankful enough for what those changes have meant to me. Gabby is so passionate and professional; she is incredibly knowledgeable and helpful. With life circumstances changing, making me adapt with food sensibilities, contacting Gabby again was the first thought that came into my mind and I’m looking forward to start another program with her! 💙
Rea Scur
Gabby and Green Salt Movement have been amazing to assist my healing journey from Chronic Illness. The support on all levels, kindness, knowledge, great food recipes & results I have experienced have far surpassed my expectations! At 61 years I never thought I would lose weight or feel good again! My chronic brain fog has reduced remarkably, and I am now size 14- 16 I was size 20. My energy is better, and exercise is so much easier, and I am learning to love myself! Never stop learning. Thank you so much, Gabby.
Natalie Bingemann
Working with Gabi has been life-changing for me. Through her guidance, advice, and abundant supply of support and encouragement I have been able to find freedom, comfort, and enjoyment in eating healthy, whole foods. My energy has soared since I began working with her. She’s been a wonderful source of nutritional information, but her spirit is the truly amazing part! Gabi has truly made a positive impact on my life and well-being (nutritionally, emotionally, and spiritually). Thank you so much, beautiful soul.
Alex Conti
I recommend Green Salt Movement and Gabriela Essado Cardoso, they are excellent professionals. I had an amazing experience with the 90-day challenge; I lost six kg. I am so grateful, my life changed, and I felt much more energetic. Gabby did a great job from the beginning to the end by motivating me, giving me advice, information, and a diet plan and developing healthy and delicious recipes. They are always studying and getting up to date. I really trust their services.
Laisa Mendonça da Silva
My Gut is loving it
I have had the pleasure of indulging in the amazing prepmeals from Green Salt, and I must say, they have truly exceeded my expectations. From the first bite to the last, every meal has been a delightful experience.
The attention to detail and quality of ingredients is evident in each dish. The flavors are perfectly balanced, showcasing a harmonious blend of herbs and spices that tantalize the taste buds. The freshness and organic nature of the ingredients truly shine through, providing a guilt-free indulgence that leaves me feeling nourished and satisfied.
Claire
Latest blog posts
Insights for a Healthy Lifestyle
Exploring the Spectrum of Salts:
From Table Salt to Himalayan, Sea, Celtic, and Potassium Salts In the realm of culinary delights, salt takes center stage, not merely as a seasoning but as a diverse array of mineral-rich options....
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Nourishing Our Planet: A Sustainable Journey Through Food and Waste Reduction
In our fast-paced world, where every choice counts, let's explore the profound connection between our food, the environment, and waste reduction. Our journey begins with a simple truth: the f...
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Understanding Processed Food and Ultra-Processed Food (UPF) and Their Impact on Health
Processed food refers to any food that has been altered from its natural state through various methods such as cooking, canning, freezing, drying, or adding preservatives. These processes are done...
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