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Explore Our Holistic Therapies

An integrative approach combining nutrition, Chinese medicine, acupuncture, lymphatic massage, and cacao ceremony to restore digestion, regulate the nervous system, and cultivate inner ecology.

Meet Your Naturalist Dietitian Chef

Adapt your diet to your unique needs with our dietitian chef's expertise in naturalist techniques.

Join Our Green Sacred Circles

Join Our Green Sacred Circles

Connect deeply with your spirit and physical body in our sacred circles.

Discover Holistic Wellness

For people seeking a grounded, holistic approach to health — integrating clinical nutrition, Chinese medicine, acupuncture, massage and embodied care.

Gabby Essado Naturalist Dietician chef from green salt movement Gold Coast

Step 1 — Personalised Support

Integration Consultation

This is ideal if you want:

  • Individualised guidance tailored to you
  • Support with digestion, inflammation, stress, or energy imbalances
  • Integrative care combining nutrition, Chinese medicine, acupuncture, or massage

Step 2 — Structured Program

The Integration Method

Perfect if you want:

  • A guided, integrative journey
  • Education, embodiment practices, and lifestyle support
  • Ongoing structure to create lasting balance

Consultation Steps

Explore Our Services

Holistic Health Services Gold Coast

Step 3 — Immediate Relief / Quick Reset

Auriculotherapy, Acupuncture & Herbal Support

Ideal if you are feeling busy or stressed and want gentle, immediate support before committing to a program:

  • Targeted sessions to relieve stress and tension
  • Support digestion, circulation, and energy flow
  • Perfect starting point before a full Integration Consultation
Consultation & Personal Coaching

AuriculoTherapy

Auriculotherapy is a gentle, effective form of ear acupuncture that targetsspecific points on the earto support the body, mind, and energy systems. It’s based on the principle that the ear reflects the entire body, making it apowerful tool for holistic healing.

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Sacred Circles

Workshops & Retreats

Join our Green Sacred Circles, where you can engage in spiritual and emotional wellness practices in a supportive community environment. These circles are designed to help you connect deeply with yourself and others, using ceremonial cacao to facilitate personal growth, enhanced intuition, and a profound sense of community.

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Holistic Therapies

Our Holistic Therapies go beyond conventional treatment to address the root causes of health issues, integrating methods like practice in acupuncture, cupping, needling, and reflexology to restore balance and promote mental, physical, and spiritual well-being. Each therapy is designed to realign your body’s energies and enhance your natural healing processes.

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Invest in Yourself

WAYS TO WORK TOGETHER

Hear From Our Happy Clients

Client Success Stories

I was lucky to meet Gabby a few years back when she passed me on a program that I did not only had results with weight loss but I’ve truly learned about the food I eat and how my body works with it. I’ve started a healthier lifestyle journey solving small health problems and bad eating habits. I can’t be thankful enough for what those changes have meant to me.  Gabby is so passionate and professional; she is incredibly knowledgeable and helpful.  With life circumstances changing, making me adapt with food sensibilities, contacting Gabby again was the first thought that came into my mind and I’m looking forward to start another program with her! 💙

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Rea Scur

Gabby and Green Salt Movement have been amazing to assist my healing journey from Chronic Illness. The support on all levels, kindness, knowledge, great food recipes & results I have experienced have far surpassed my expectations! At 61 years I never thought I would lose weight or feel good again! My chronic brain fog has reduced remarkably, and I am now size 14- 16 I was size 20. My energy is better, and exercise is so much easier, and I am learning to love myself! Never stop learning. Thank you so much, Gabby.

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Natalie Bingemann

Working with Gabi has been life-changing for me. Through her guidance, advice, and abundant supply of support and encouragement I have been able to find freedom, comfort, and enjoyment in eating healthy, whole foods. My energy has soared since I began working with her. She’s been a wonderful source of nutritional information, but her spirit is the truly amazing part! Gabi has truly made a positive impact on my life and well-being (nutritionally, emotionally, and spiritually). Thank you so much, beautiful soul.

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Alex Conti

I recommend Green Salt Movement and Gabriela Essado Cardoso​​, they are excellent professionals. I had an amazing experience with the 90-day challenge; I lost six kg. I am so grateful, my life changed, and I felt much more energetic. Gabby did a great job from the beginning to the end by motivating me, giving me advice, information, and a diet plan and developing healthy and delicious recipes. They are always studying and getting up to date. I really trust their services.

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Laisa Mendonça da Silva

My Gut is loving it

I have had the pleasure of indulging in the amazing prepmeals from Green Salt, and I must say, they have truly exceeded my expectations. From the first bite to the last, every meal has been a delightful experience.

The attention to detail and quality of ingredients is evident in each dish. The flavors are perfectly balanced, showcasing a harmonious blend of herbs and spices that tantalize the taste buds. The freshness and organic nature of the ingredients truly shine through, providing a guilt-free indulgence that leaves me feeling nourished and satisfied.

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Claire

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Scientific Insights into Gluten and Fructan Sensitivities and Their Dietary Impacts.

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Scientific Insights into Gluten and Fructan Sensitivities and Their Dietary Impacts Recent studies reveal a nuanced picture of gut health disruptions associated not only with gluten and fructans b...

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