Integration Tune-Up: Refresh & Reassess Your Progress

Your journey with Integration doesn’t stop after the program. The Integration Tune-Up helps you maintain balance, optimise your plan, and stay supported with your unique body type, nutrition, and holistic health needs.

What’s Included in Your Tune-Up

1️⃣ Reassess Blood Tests
Review your latest lab results to see how your body is responding and adjust your plan accordingly.

2️⃣ Renew Your Diet Program
Update your personalised meal plan to reflect your progress, lifestyle changes, or new goals.

3️⃣ Reassess Supplements & Herbal Medicine
Fine-tune your wellness supplements and Chinese herbal medicine to keep supporting digestion, energy, and overall balance.

4️⃣ Lifestyle & Embodiment Check-In -  
Review habits, routines, and body-mind practices to ensure ongoing integration and nervous system regulation. This is to continuously to answer on whatzapp and email after first month has finished. 1 Month Extra. 

5️⃣ Optional 1:1 Consultation (Return) 
Book a follow-up session if you need personalised guidance, adjustments, or support for new challenges.

Who Is This For?

• Graduates of the Integration Program who want to maintain results

• Clients looking to adjust nutrition, herbs, or supplements

• Anyone seeking ongoing support for body, mind, and energy balance