Green Salt Movement

Organic Healthy Ready Meals


Welcome to our Organic

Health Ready Meals!

To explore our ever-changing  weekly menu,

please click on the link below. 

To place an order, always do so by Thursday until 11 pm. 



Discover the art of balanced living for your body, mind, and soul. Our offerings encompass Healthy Organic Well Balanced Meal Kits, made by an expert Dietitian. 

Our product does not contain pesticides, preservatives, additives, or vegetable oils, no added sugar or starchy flour, no dairy products, no canned products, nor any other unwanted ingredients. Our ready meals are 100% organic and is main plant based with add of organic meat.

 To place an order from our menu, please fill up the form. After making your selection, proceed with the payment process.


Our goal is to provide you with a constantly evolving selection of wholesome and flavourful options, ensuring a fresh and exciting culinary experience each time you order."

Here are the different package options:

Plant-based minimum order:

  • 5 meals at $17 each = $85
  • Package of 8 meals = $129
  • Package of 10 meals  = $160

For now, I won't be offering delivery.

Meals with meat minimum order:

  • 5 meals at $19.60 each = $98
  • Package  of 8 meals = $149
  • Package of 10 meals  = $186                                                                                             

For now, I won't be offering delivery.

Pick ups will be made on Monday afternoon in BroadBeach at 6 pm - Gold Coast based only. 
Now we are offering delivery with extra charges - the rates starts from $7.00 in a radius of 10 km, above it will increase the cost. It will be from 4 pm until 9 pm on TUESDAYS'.  

With weekly changing menus, you'll always find variety and excitement in our offerings. Our portion sizes range from 360g - 380g, ensuring you receive a satisfying and filling meal. When added Meat goes up to 420g to 440g. 

For those seeking personalised guidance, we offer the option to receive a body assessment. This assessment allows us to tailor your portion sizes to your unique energy needs, ensuring you receive the ideal amount of nutrients and fuel for your body. We believe in the power of customisation and are here to support your individual goals and preferences. Please Book an Appointment with us.  

I also offer personalised meal plans. For an additional $80, I can provide a body assessment to determine your daily energy expenditure and recommend the appropriate portion sizes for your meals. This may result in a discount if the meal portion is smaller or an increase if it's larger. However, the menu will be the same for everyone.

Take the first step towards a healthier, more balanced lifestyle. Contact us today at +61436144446 or send us a message through our website to place your order or inquire about our services. Together, let's embark on a journey to nourish your body, mind, and soul.



With Love,


Gabby Essado 

Naturalist Dietitian Chef

Green Salt Movement 

Customer Reviews

Based on 9 reviews
Jean Sirigate
Good and healthy food

The prep meals are tasty and healthy at the same time. You can feel that they are fresh and organic food!

Luciana Torres
Definitely 5 ⭐️

I finally found an amazing meal for all my needs! Organic, healthy and delicious. I highly recommend Green Salt

Alex Martins
Best value around

After trying many healthy meals from different brands around I tried this Green Salt prep meals and I really like it. So much tastier and more fresh than others around and actually taste like homemade food it’s so good. I got the meal with meat and they are perfect for my life style which I don’t have time to cook a healthy and good meal to have every day and then eat part is that the menu changes every week. So good. Thanks Gabi and Green salt team. Well done guys

Nay, Poly, Anita and Dani Tanin

I was amazed at how good it was and I didn’t feel hungry! Easy to realise the nutrients were well-balanced.

Laisa Mendonca
Gabby’s prep meal makes eating healthy a pleasure!

I recently tried Green Salt Movement’s organic healthy prep meal service, and I was blown away by the incredible quality of the food. The meals were not only delicious but also packed with nutrients and healthy ingredients, making me feel satisfied and energized after every meal. The service is also incredibly convenient, as the meals are ready to eat, which saves me time and money on grocery shopping and meal preparation. I highly recommend Green Salt Movement meals to anyone looking for a convenient and healthy meal solution. Thanks Gabby for making eating healthy a pleasure!

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