{"product_id":"a-halfday-retreat","title":"Body Temple Immersion  - Half-Day Retreat","description":"\u003cdiv style=\"text-align: center;\"\u003e\n\u003cdiv class=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\u003cspan role=\"text\"\u003e\u003cspan style=\"color: rgb(87, 160, 14);\"\u003e\u003cstrong\u003eBody Temple Immersion – \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" style=\"text-align: center;\"\u003e\n\u003cspan role=\"text\"\u003e\u003cspan style=\"color: rgb(87, 160, 14);\"\u003e\u003cstrong\u003eHalf-Day Retreat\u003c\/strong\u003e\u003c\/span\u003e 🌿\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003eJoin us for a transformative half-day experience created to nourish your \u003cstrong\u003ebody, mind and soul\u003c\/strong\u003e, release stress, reconnect with yourself, and cultivate a deeper connection with nature.\u003c\/p\u003e\n\u003cp\u003eThis immersive experience brings together \u003cstrong\u003ebreathwork, movement, nourishment, holistic health practices, mindfulness and connection\u003c\/strong\u003e in a supportive and welcoming environment.\u003c\/p\u003e\n\u003cp\u003eWhether you are looking to slow down, reset, reconnect with your body, or simply create space to breathe and be, this experience invites you to step away from the busyness of everyday life and return to yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✨ All genders are warmly welcome.\u003c\/strong\u003e\u003cbr\u003eYou do not need any previous experience — simply come as you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e14 November 2026\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eRetreat: 8:30 AM – 2:30 PM\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eArrival: 7:50 AM at EcoVillage\u003c\/strong\u003e\u003cbr\u003e📍 Currumbin Valley, QLD\u003c\/p\u003e\n\u003cp\u003eA day to pause.\u003cbr\u003eTo breathe.\u003cbr\u003eTo nourish.\u003cbr\u003eTo move.\u003cbr\u003eTo reconnect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreen Salt Movement\u003c\/strong\u003e invites you into an immersive half-day retreat designed to nourish the \u003cstrong\u003emind, body and spirit\u003c\/strong\u003ethrough ceremonial cacao, breathwork, movement, meditation, journaling, nature and deeply nourishing food.\u003c\/p\u003e\n\u003cp\u003eSurrounded by the beauty of Currumbin Valley, this experience is an invitation to step away from the noise of everyday life and create space for yourself.\u003c\/p\u003e\n\u003ch3\u003e🤎 MEET YOUR FACILITATORS\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGabby Essado — Green Salt Movement\u003c\/strong\u003e\u003cbr\u003eNaturalist Dietitian Chef, herbal medicine practitioner and acupuncturist. Gabby brings together nutrition, Traditional Chinese Medicine, herbal medicine, food and holistic wellbeing. She will guide the \u003cstrong\u003eceremonial cacao, nutrition, nourishment and meditation\u003c\/strong\u003e experiences.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRhiannon — Innerbloom Wellbeing\u003c\/strong\u003e\u003cbr\u003eQualified Breathwork Facilitator and wellbeing practitioner. Rhiannon creates nurturing, grounded spaces that invite people to slow down and reconnect with their breath, body and mind. She will guide the \u003cstrong\u003ebreathwork experience\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTiele Mombach dos Santos — Terra Physiotherapy\u003c\/strong\u003e\u003cbr\u003eSenior Physiotherapist with more than 20 years of clinical experience, with expertise in women's health, rehabilitation and movement. Tiele will guide a \u003cstrong\u003egentle Pilates and movement session\u003c\/strong\u003e to help you reconnect with and care for your body.\u003c\/p\u003e\n\u003ch3\u003e✨ THE EXPERIENCE\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e7:50 AM — Arrival at EcoVillage\u003c\/strong\u003e\u003cbr\u003ePlease arrive at the EcoVillage reception point by 7:50 AM. You will be welcomed with a refreshing cold herbal tea while we organise transport to the retreat location, helping us minimise the number of cars travelling up the mountain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8:30 AM — Ceremonial Cacao \u0026amp; Breathwork\u003c\/strong\u003e 🤎\u003cbr\u003eWe begin our retreat with ceremonial cacao, followed by guided breathwork to awaken the senses, connect with the body and create intention for the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10:00 AM — Nourishing Breakfast\u003c\/strong\u003e 🌿\u003cbr\u003eA beautiful seasonal, plant-based breakfast prepared by Green Salt Movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e10:30 AM — Nutrition \u0026amp; Self-Nourishment Workshop\u003c\/strong\u003e\u003cbr\u003eAn interactive experience exploring food, nourishment, energy, digestion and our relationship with the way we care for ourselves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11:30 AM — Pilates \u0026amp; Embodied Movement\u003c\/strong\u003e\u003cbr\u003eA gentle movement session with Tiele designed to release tension, awaken the body and support strength, mobility and body awareness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12:30 PM — Nourishing Lunch\u003c\/strong\u003e 🍃\u003cbr\u003eA wholesome, grounding meal prepared with intention to support digestion, energy and nourishment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1:00 PM — Nature Walk \u0026amp; Journaling\u003c\/strong\u003e 🌳\u003cbr\u003eSlow down, connect with nature and create space for reflection and self-discovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1:45 PM — Silent Meditation \u0026amp; Letting Go\u003c\/strong\u003e\u003cbr\u003eA guided meditation followed by journaling and a symbolic \u003cstrong\u003eburning fears ritual\u003c\/strong\u003e — an opportunity to release what no longer serves you and create space for what you wish to cultivate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2:10 PM — Closing Circle\u003c\/strong\u003e 🤍\u003cbr\u003eA final moment of reflection, connection and integration before we close the retreat at \u003cstrong\u003e2:30 PM\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e🌱 NOURISHMENT\u003c\/h3\u003e\n\u003cp\u003eYour retreat includes \u003cstrong\u003ebreakfast, lunch and herbal tea\u003c\/strong\u003e, thoughtfully prepared by Green Salt Movement.\u003c\/p\u003e\n\u003cp\u003eAll meals will be:\u003c\/p\u003e\n\u003cp\u003e• Certified organic\u003cbr\u003e• Plant-based\u003cbr\u003e• Gluten-free\u003cbr\u003e• Dairy-free\u003cbr\u003e• Onion \u0026amp; garlic-free\u003cbr\u003e• Seasonal and nourishing\u003cbr\u003e• Designed to support digestion, energy and mental clarity\u003c\/p\u003e\n\u003cp\u003eNo previous experience in breathwork, meditation, movement or ceremonial cacao is required.\u003c\/p\u003e\n\u003ch3\u003e🤎 PREPARING FOR YOUR EXPERIENCE\u003c\/h3\u003e\n\u003cp\u003eDuring the week before the retreat, we encourage you to gently reduce alcohol, added sugar, refined flour, gluten and dairy where possible.\u003c\/p\u003e\n\u003cp\u003ePlease arrive with an \u003cstrong\u003eempty stomach\u003c\/strong\u003e on the morning of the retreat for the cacao ceremony.\u003c\/p\u003e\n\u003ch3\u003e⚠️ IMPORTANT INFORMATION\u003c\/h3\u003e\n\u003cp\u003eIf you are pregnant, taking medication — particularly psychiatric or mood-related medication — or have a relevant medical condition, please contact us \u003cstrong\u003ebefore booking\u003c\/strong\u003e so we can discuss whether the experience is appropriate for you.\u003c\/p\u003e\n\u003cp\u003eIf you have recently undergone surgery or experienced a significant head injury, please also contact us before booking.\u003c\/p\u003e\n\u003cp\u003ePregnant participants may require a reduced cacao serving.\u003c\/p\u003e\n\u003cp\u003eThis retreat is a wellbeing experience and does not replace medical or psychological care.\u003c\/p\u003e\n\u003ch3\u003e🎟️ CANCELLATION POLICY\u003c\/h3\u003e\n\u003cp\u003eDue to the limited number of spaces, tickets are \u003cstrong\u003enon-refundable\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIf you are unable to attend, your ticket may be transferred to another person. Please contact us as soon as possible to arrange the transfer.\u003c\/p\u003e\n\u003ch3\u003e📩 BOOKINGS \u0026amp; QUESTIONS\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"mailto:info@greensaltmovement.com.au\"\u003einfo@greensaltmovement.com.au\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e+61 436 144 446\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e“We are not always wounded and in need of healing. Often, we are powerful and simply need the space and tools to remember who we are.”\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith love and reverence,\u003cbr\u003e\u003cstrong\u003eGreen Salt Movement 🌿\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch1 class=\"eds-l-mar-vert-6 eds-l-sm-mar-vert-4 eds-text-bm structured-content-rich-text\"\u003e\n\u003cspan style=\"font-size: 1.4em;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"eds-l-mar-vert-6 eds-l-sm-mar-vert-4 eds-text-bm structured-content-rich-text\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Green Salt Movement","offers":[{"title":"Default Title","offer_id":46373901041826,"sku":null,"price":210.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0444\/3229\/4050\/files\/Half-Day.png?v=1787788650","url":"https:\/\/greensaltmovement.com.au\/products\/a-halfday-retreat","provider":"Green Salt Movement","version":"1.0","type":"link"}